John Hopkins: Talk Therapy – Not Medication – Best for Social Anxiety Disorder

John Hopkins: Talk Therapy – Not Medication – Best for Social Anxiety Disorder

Talk Therapy – Not Medication – Best for Social Anxiety Disorder, Large Study Finds – 2104 – News Releases – News – Johns Hopkins Bloomberg School of Public Health.

Talk therapy may be better than medication for social anxiety because the changes that occur as a result of talk therapy (specifically Cognitive Behavioral Therapy, CBT) tend to be much more permanent than taking medication to relieve symptoms. It appears that changing the way you think results in long lasting changes to your brain and giving you the ability to successfully interact with others.

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