Imagine being part of a group that had a 96% less chance of getting heart conditions! I’d jump at that! Although being able to perform a bunch of push ups doesn’t guarantee that you’ll avoid heart conditions, it seems likely to decrease the odds. So, get out there and do some pushups, eat healthy foods, and take care of your mental health. After all, exercise has long been associated with improved mood and overall psychological well-being. If you can avoid heart problems, why not add this exercise to your routine?