Expert on Mental Illness Reveals Her Own Struggle – NYTimes.com

Source: Expert on Mental Illness Reveals Her Own Struggle – NYTimes.com.

Marsha Linehan struggled with her own severe mental illness before she created her now famous Dialectical Behavioral Therapy (DBT), which she originally used to treat her own clients who have Borderline Personality Disorder. She went on to teach at the University of Washington, and her therapy has been adapted for use in other settings, including inpatient addiction treatment centers, where clients learn skills to help themselves regulate their emotions, thoughts, and behaviors instead of turning to drugs, alcohol, and other negative coping mechanisms.